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23 February 2024

  • 14:2814:28, 23 February 2024 diff hist +6,614 N 7 Side Effects Of Rapid Weight Loss BlogCreated page with "A good rule of thumb is that people tend to notice your weight loss when you've lost around 10% of your starting weight, so if you started at 250lbs, people will start to notice when you've lost 25lbs. Naturally, the same amount of weight loss can look different on different people.<br><br>With that stated, make certain you get most of your daily energy out of your breakfast and lunch when you are most energetic and hence in a position to burn those energy. If you eat ex..." current