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14. Worst Prepared Lunch: Oscar Mayer Lunchables Maxed Out Turkey & Cheddar Cracker Combination 680 calories; 22 g fat (9 g saturated); 1,440 mg sodium. The maxed Out line is the worst of the dull Lunchables, with an active ingredient list that appears like the index of a chemistry book. Oscar Mayer even manages to pack in 61 grams of sugar more than you'll find in four Reese's Peanut Butter Cups! Eat this rather: https://exactlybookmarks.com Hillshire Farm Deli Wraps Smokehouse Ham & Swiss Wrap Package with dressing (1 serving) 260 calories; 11g fat (4 g filled); 960 mg sodium.
After making my way through a small portion of McDonald's commonly varied menu products, I'm a bit embarrassed to admit that my preferred menu products are certainly their staple Big Mac, Quarter Pounder with Cheese, Chicken Nuggets and thebookmarklist.com French French Fries.
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13. Worst Junk Food Meal: Burger king Double Cheeseburger and Small French Fries 740 calories; 42 g fat (17 g saturated, 4.5 g trans); 1,410 mg sodium. Burger king 's suspicious double hamburger makes the difference of being among the fattiest meals for an on-the-go kid, with more than a day's worth of saturated fat for the typical 8-year-old. To make matters worse, hindibookmark.com it's also filled with trans fat and sodium. Consume this rather: Burger King Chicken Tenders Kid's Meal (4 piece) with Burger king Fresh Apple French fries 215 calories; 11 g fat (3 g saturated, 1.5 g trans); 440 mg sodium.
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Then, skip the beverage. Avoid the shake or https://setbookmarks.com/story17661471/socialdosa-comml soda and drink water rather. You'll still be saving yourself around 150-200 calories and hindibookmark.com you will not even miss it.