Intermittent Fasting For Women Over 40: Revision history

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    19 April 2024

    • curprev 15:3815:38, 19 April 2024‎ PauloHenriqueRam talk contribs‎ 5,853 bytes +5,853‎ Created page with "<br>The alternate-day method is when you rotate between a standard day of consuming with a day of complete fasting. The rules are fairly simple: Take a small amount of food onto your fork or teaspoon but ensure it is no bigger than the size of a 20 pence piece. This technique appears to be helpful for weight loss, however it's still essential to make good choices on non-fasting days to enhance weight loss.<br>According to the Centers for Disease Control and Prevention (C..."
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