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• 17:22, 16 March 2024 ClairD0156 talk contribs created page How Much Weight Can I Lose In 4 Weeks (Created page with "People who fasted for five days lost about 4% to 6% of their weight; those who fasted for seven to 10 days lost about 2% to 10%, and those who fasted for 15 to 20 days lost 7% to 10%. Only a few of the studies in the review tracked whether participants gained back the weight they had lost once the fast ended.<br><br>And eating small amounts of food won't "shrink your stomach" either. Your stomach is constantly expanding and shrinking to accommodate your food. For example...")