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• 07:59, 24 September 2024 MariaCecliaSanto talk contribs created page 14 Best Whey Protein Powders 2024 Tested By Us (Created page with ""There should be no period of time you restrict yourself to make a healthy choice," says Leah Kaufman, RD, proprietor of Leah Kaufman Nutrition in New York City. Instead, choose complicated carbohydrates, such as brown rice, brown pastas and whole-wheat breads. Complex carbohydrates are high in dietary fiber, which will help you really feel full quicker. Whether you're shedding LBs to improve your heart health or shedding for the wedding, try this completely doable 10-da...")