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• 06:51, 11 September 2024 JooDanielPinto talk contribs created page The Nordic Diet: Weight Loss And Health Benefits Sustainability And Meal Tips (Created page with "With only 16 calories a cup, they can lighten any dish made with floor beef with out skimping on flavor. You can eat burgers and shed weight -- the key is to swap a minimum of 50% of the meat for chopped or ground mushrooms. They may also assist keep your blood sugar levels regular, which helps curb cravings. Keeping your self full longer sets you up for much less snacking and saves calories.<br><br>Rafael Sepulveda Acosta is a board-certified doctor with experience in i...")