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• 14:01, 19 April 2024 LorenzoArago talk contribs created page Successful Weight Loss: 10 Tips To Lose Weight (Created page with "<br>How much weight a person needs to lose for it to be noticeable is also subjective as it depends on your frame and starting body mass index, according to Guzman.<br><br>Despite the need for quick weight loss, fad diets and plans that promise fast results aren't the reply. If you're committed to making lifestyle changes and following a healthy diet and exercise plan, you can expect to lose up to 8 pounds in that amount of time.<br><br>Plus, meals that you must chew typ...")