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• 21:04, 6 March 2024 HRVAngelina talk contribs created page How To Lose 50 Pounds (Created page with "For instance, if you drink soda every single day, Pratt says, a first step could presumably be consuming it solely every different day. Or if you’re not active, begin taking a 10- to 15-minute walk thrice per week. Concentrate on the alternatives you make versus the pounds you lose. Allow yourself to be okay with every positive step you are taking or small aim you achieve. "By establishing a day by day caloric and nutrient intake, you understand you’re going to be co...")