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• 18:10, 2 March 2024 NoblePalombo539 talk contribs created page How To Lose 20 Pounds Fast: Is It Even Possible (Created page with "<br>Much of the emphasis of those diets is on the fasting stage, however in order to be secure, effective and wholesome, the meals consumed throughout your 'eating window' must be of excessive nutritional value. The concept behind the food regimen is that after a period of hours without eating, the body switches from the ready supply of power from food to burning its fat stores. It’s price noting that there's still lots for us to study this metabolic switch, together w...")