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• 18:17, 22 February 2024 WesleyHill98 talk contribs created page Diet Tool: Calories Burned Calculator For Common Exercises And Activities (Created page with "Do not limit your daily caloric consumption to less than a thousand per day. Remember that the suggested minimum daily calorie allowances are 1500 for men, 1200 for ladies, and 1350 for nonbinary people. When attempting to shed pounds, it’s essential to create a calorie deficit by consuming fewer calories than you usually do or by exercising extra. Some folks select to mix the two, eating a little less while being extra physically lively (4).<br>Limit sugary drinks <br...")