Your Guide To Low Sodium Eating And How To Lower Blood Pressure: Revision history

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    23 February 2024

    • curprev 18:5318:53, 23 February 2024‎ WesleyHill98 talk contribs‎ 6,243 bytes +6,243‎ Created page with "Research shows that weight loss plateaus happen after about 6 months of following a low calorie diet. Doctors are unsure why weight loss plateaus occur, but some theories include: the body adapts to weight loss and defends itself against further weight loss. people stop following their diets after a few months.<br><br>"In general, 1 to 2 pounds per week, or 4 to 8 pounds per month, is a safe and sustainable amount to lose," says Sarah Gold Anzlovar, M.S., RDN, LDN and fo..."
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