Using 7 Foods For Brain Health Methods Like The Pros: Revision history

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    11 July 2023

    • curprev 14:3314:33, 11 July 2023‎ RobbinCounts69 talk contribs‎ 6,527 bytes +6,527‎ Created page with "<br> Olive oil: It is rich in monounsaturated fats that promote healthy brain function and antioxidants. Avocado is also a great source of both carbs and healthy fats. All three of these B vitamins can be found in plant foods, but often in smaller amounts than animal foods, so it can be challenging to obtain adequate amounts from a vegan diet unless great care is taken to include just the right mixture of foods. Vitamin K2 is confusing because it comes in many forms, but..."
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