Jillian Michaels Says To Fast For 12 Hours A Day Eat One Snack A Day: Revision history

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    14 April 2024

    • curprev 12:4712:47, 14 April 2024‎ BennyMortimer2 talk contribs‎ 5,895 bytes +5,895‎ Created page with "If you've tried intermittent fasting but aren't losing weight, possible reasons why include overeating during your eating window and poor food choices. To help, you can try eating fewer calories, work on balancing your meals, or create a smaller or larger eating window.<br><br>You're Eating Too Much (or Not Enough) During Your Eating Window. Your body tends to prefer a certain range of calories. Going too far above or below that range too often and/or [http://miqueldura..."
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