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• 21:05, 19 April 2024 MariaAmandaGomes talk contribs created page Intermittent Fasting For Women: Heres What You Need To Know (Created page with "If you consistently stay active while following intermittent fasting, you can lose as much as 6-8 pounds per month. An average one that doesn’t use steroids or performance-enhance medicine can achieve only about one to 2 pounds of muscle a month, presuming she or he has great genetics.<br><br>"Any benefit you can get from other forms of cardio exercise, like biking, running, swimming, you'll find a way to derive all those self same advantages whereas walking," Bryant s...")